Freeze in an ice cream machine according to the manufacturer’s directions. Coconut milk is a mix of the cream and coconut water. Yummy! It’s one of my family’s favorites! Sprinkle xanthan gum little by little and blend until fully combined. Thank you! If you don’t own an ice cream maker, put the mixture in the freezer and churn it every hour until it solidifies. Add coconut milk, cashew milk, honey, vanilla, salt and 1-1/4 cups of pistachios to Vitamix and … I hope he never says that word correctly.). You can toast the pistachios that you mix in at the end. Only you don’t have a “snack lady” trying to convince you to buy a cheesecake on a Wednesday afternoon for no particular reason. It’s big and sturdy and even stands up on its own while I’m pouring. Stir in the vanilla extract, then pour the remaining coconut milk into a bowl. Low Carb Sugar Free Coconut Ice Cream – Sugar Free; Coconut Ice Cream – Sugar Free; Although I have an ice cream maker, I don’t use this machine as often as I should. Drain the pistachios, discard soaking liquid, then put the nuts in a high-speed blender along with 4 … Your email address will not be published. I hope you enjoy it Sabrina! This is kind of an involved recipe, but it’s nice that you can break the prep work into chunks. Strain the mixture again through a fine-mesh strainer -- if you want. 5. Do you have any idea of a vegan pistachio ice cream? Just whisk it into the base at the very end in step 5 when you add the vanilla extract. Also to mention putting the can in the freezer for about 15-20 minutes in order for the cream and water to separate. Chill the mixture for at least 2 hours. This keto berry smoothie contains just 5 ingredients. Powdered erythritol is better than granular for this recipe because it will blend into the mixture and give a smoother texture. makes 4 cups. I generally just keep a few cans in the refrigerator and a few in the pantry so I have them on hand for any dish I want to create. For this recipe, we powdered the granular Erythritol by putting it in the Vitamix. I soaked the nuts like I do with almonds, then threw them into my Blendtec with some fresh water…. Flat Belly Berry Smoothie – 4.5g carbs. Blend until smooth and then refrigerate until cold. 1/3 cup preferred unrefined granulated or liquid sweetener (see note). Print this Recipe! It makes it so much easier. Let the coconut ice cream thaw for 25-30 minutes, before scooping into bowls, using a slightly wet ice cream scoop. Sprinkle some powdered stevia or another keto sweetener, or a dash of low-carb vanilla extract on top for extra sweetness. Air Fryer Chicken Wings (Paleo, Keto, Whole30), Sugar-Free Paleo Cocktail Sauce (Keto, Whole30, Vegan). Coconut sugar or honey would also work well in this recipe if you aren't watching your carbs, but still wanted to use a natural sweetener. What size ice cream maker do you have? Space it out how you like! opposed to a granulated texture. 3. For the first hour, stir the ice cream mixture every 15 minutes, before allowing to freeze completely.Allow the ice cream to freeze for at least 3 hours. Then whisk the yolk mixture back into the milk mixture. This paleo pistachio chocolate chip ice cream is a perfect dairy-free summer treat. Freeze for 20 to 30 minutes, until set to your desired consistency. Crunchy shredded coconut in a creamy coconut ice cream base. Otherwise you’d be eating a frozen oily mess. ... "Your coconut ice cream is amazing! The key to getting a smooth and creamy pistachio ice cream base is to puree the pistachios with the cashew and coconut milks. Here you’ll find quick & easy healthy recipes –paleo, keto, gluten-free – plus simple tips for healthy living. It’s like an online natural foods-focused membership store. I can’t guarantee how it will turn out because I haven’t done that with this recipe. Melt the coconut oil in a saucepan, then whisk in half of the coconut milk. Be sure to use coconut milk from a can and NOT one from a carton. Place 1-2 cans of coconut milk or cream in the fridge overnight. You can save the pistachio pulp for another use (energy bites?) Easy to make, this Sugar-free Keto Coconut Ice Cream recipe is not only gluten-free and egg free but also a perfect creamy no churn low carb ice cream with homemade Coconut milk. Most of the energy in calories of coconut milk comes from fat. Coconut milk macros. This paleo pistachio ice cream with chocolate chips is a perfect summer treat. Step … 50 Recipes using Coconut Milk, Coconut Butter or Coconut Oil If you are newbie to the low carb and/or sugar free world, coconut products may be a bit confusing. Drain the pistachios, discard soaking liquid, then put the nuts in a high-speed blender along with 4 cups of fresh water. Place your ice cream churning bowl in the freezer the day before using to ensure it is properly chilled. $25.90 (/ ) keto butter pecan ice cream 473ml. You could use another low-carb sweetener like erythritol or all stevia. Refrigerate 2 hours or until thoroughly chilled. Like Costco. In a blender combine the pistachios, half and half, egg yolks, coconut milk, heavy cream, and sweetener. 10 Easy Ice Cream Recipes That Are Dairy-Free | Cook Eat Well Canned coconut milk (or the brand I use) has a thicker consistency and is required to be chilled in the fridge. Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian. Put the nuts in a small heat-safe bowl and pour very hot water over them. Strain the milk through a nut-milk bag or a coffee filter or a paper towel-lined fine mesh strainer. You chill down your ice cream base, place it in a sturdy dish or pan in the freezer, and stir vigorously every 30 minutes until fully frozen. Pistachio milk. Another pro tip is to freeze the add-ins while the ice cream batter is chilling. I got it from Ellie’s Best and it really is THE best nut milk bag I’ve ever used. You can read more about us here. And you can leave the ice cream base in the fridge for a couple of days before you freeze it. This post includes affiliate links to recommended products. Add coconut milk, cashew milk, honey, vanilla, salt and 1-1/4 cups of pistachios to Vitamix and blend on high for 2 minutes. Pour into a bowl and sweeten with stevia, then let cool to room temperature. Mix using an immersion blender or whisk until all the solids from the coconut milk have the dissolved and the mixture is fully blended. You could make this without the eggs for it to be vegan, but it won’t be as creamy. It’s just too easy to buy low carb ice cream at a local store. All rights reserved. Your email address will not be published. For a dairy version, can I use double cream or clotted cream instead of coconut cream? Step 1 In a large bowl, whisk the coconut milk, heavy cream, and cocoa powder for 2 minutes, until it thickens and forms stiff peaks. I’m Lisa. Nat's Notes:1. I made this tonight and it was great! 2 Teaspoons Vanilla Extract. If you’re on the keto diet make sure you get the unsweetened coconut milk. Let them soak for at least 30 minutes or up to 2 hours. Click here to get a free printable paleo shopping list. Eager to try this recipe. Serve. KETO COCONUT ICE CREAM. I don’t think I’ve ever talked about my nut milk bag on here. Coconut Milk - 1 can (13.5 oz) Erythritol - 1/4 cup (powdered, opposed to granular). Thank you for so promtly answering my query about toasting the pistachios. 1-2 “Doonks” stevia extract (a “doonk” is 1/32 of a teaspoon), or sweeten to taste. I love that one. You can use it for nut milk or squeezing the water out of shredded zucchini/cauliflower or coffee. Add coconut milk, sweetener, espresso powder (start at 3 TBS) and salt to a saucepan over medium heat. Nutrition info (per 1 cup serving): 109 Calories | 9.8g Fat | 1.8g Net Carbs | 3.3g Protein. This ensures that you don't have bits of scrambled egg yolk in your ice cream. I’ve never tried it with olive oil, but I imagine you’d only need a few Tablespoon fulls to get an olive oil flavor. Vanilla is great for making milk … There … 3. This keto coconut ice cream feels like summer. 2 teaspoons pure vanilla extract. Learn more →, © 2012–2020 Cook Eat Well, LLC. Could I toast the pistachios? (Don't put your strainer away. I’ve been there and wondered which works best and in what recipes. ... keto pistachio ice cream 473ml. Putting 1/2 teaspoon spirulina powder into the base will make it more green -- like commercially-made pistachio ice cream -- without needing food coloring. We provide keto ice cream, keto snacks, keto desserts, and more to satisfy your cravings, guilt-free! We’ve been on a low-carb/keto kick lately, so I used erythritol-based Swerve granulated sweetener in this. I love the light green-ish color and richness it has! Then BOOM. Let’s start with the macros right away, and you’ll see why coconut milk is so great for keto. All you need to do is mix all of the ingredients, let it freeze and you are done. « Avocado, Bacon and Balsamic Snack (Paleo, Keto, Whole30). I used Swerve granulated sweetener in this recipe. Spoiler: pistachio milk isn’t any different. I use a Vitamix for this and puree it on high for two minutes. You'll need it again.). Learn how your comment data is processed. A dairy-free, gluten-free, and refined sugar-free ice cream with a vegan option. 1 cup coconut milk, sugar-free; ½ cup of frozen coconut cream; ... Ice (optional *) How to make keto strawberry smoothies. I made the ice cream tonight! Bring to a boil, then reduce heat and simmer for 30 minutes. 1 Can Full Fat Coconut Milk. gluten-free dairy-free mini chocolate chips, 10 Easy Ice Cream Recipes That Are Dairy-Free, Coffee Ice Cream (Paleo, Vegan, Dairy Free). INGREDIENTS NEEDED TO MAKE KETO COFFEE CREAMER. It’s important to chill the ice cream base thoroughly so it’s cold when it goes into the ice cream machine. To start my No Churn Keto Raspberry Coconut Ice Cream, I simply open my cans of Thai Kitchen Coconut Milk and scoop the separated cream off the top, setting the liquid aside for use in baking and smoothies. It’s an easy paleo-friendly version of a family favorite recipe—substituting coconut milk, cashew milk, and honey (or maple syrup) for the traditional dairy and sugar. Canned Coconut Milk or Carton Coconut Milk. When the milk mixture has heated, slowly whisk a ladle full of the hot liquid into the yolks. Cook over medium low for another few minutes until the ice cream base has thickened slightly, lightly coating the back of a spoon. Next time I will reduce the honey just a tad. Freeze the ice cream mixture in your ice cream maker according to the manufacturer's instructions. Chop remaining 1/4 pistachios and mix with chocolate chips. Dr. Jiwani’s Pistachio Ice Cream is ideal for those looking for a cool, creamy treat without the sugar, chemicals & allergens, while Dairy-Free, Low Carb, Gluten-Free, Egg-Free, Soy-Free, Corn-Free, suitable even for those following Paleo, Keto, Vegan & Grain-Free Diets. And the best thing about this ice cream recipe is that it’s absolutely keto-friendly with only 2g net carbs per scoop of ice cream. I'm a mom of 4, a cookbook author, and I've been creating real food recipes here since 2008. I’ve been buying it on Amazon for a while, but I noticed it’s less expensive on Thrive Market — if you happen to use them. I had to come home and make a cleaned-up Dairy Free Pistachio Ice Cream. We made a few trips to the gelato stands, and I totally fell in love with the pistachio gelato. Meanwhile, make a batch of this Dairy-Free Pistachio Ice Cream and enjoy a few more nights out on the porch after the kids go to bed. It’s an unexpected combination with the pistachios and chocolate chips, but it works. Filed Under: Desserts Tagged With: dairy-free, egg-free, paleo, refined sugar-free, vegetarian Posted by: Lisa Wells 12 Comments. On average, 100 g of coconut milk has only 2.81 g carbohydrates. Scoop the frozen cream into a mixing bowl, leaving any liquid behind. $23.90 (/ ) keto coconut chips 100g. I am curious how much this makes. Stir for a minute or so until the coconut cream melts. This doesn't have to be an all-day project. Have you any ideas how that could work? Hi! You can absolutely make the pistachio milk a few days before you make the ice cream base. Note: If you want your smoothie to be creamy, you can try to freeze as many ingredients as possible and not add ice to the preparation. Hey I‘ve eaten I think it was vegan pistachio ice cream which was made with olive oil instead of milk and tasted really good but don’t know how to do it by myself. Vegan Toasted Coconut and Pistachio Ice Cream. Try it for a free month and let me know what you think!). thank you for translating this wonderful ice cream classic into a paleo recipe with coconut milk, love the pistaccio and cashew blend, also thank you for the tips about using cold ingredients and having a cold base! This ice cream is naturally sweetened and has a low-carb/keto option, too. Your email address will not be published. 1 cup pistachios; 1 cup half and half; 3 egg yolks; 1 cup almond milk; 2 cups heavy cream; ½ cup Trim Healthy Mama Gentle Sweet sweetener (or my combo of xylitol, erythritol, and stevia) 1 tsp glycerin (this keeps the ice cream … You can read my full disclosure here. 3. Method Combine coconut milk, stevia, salt, and 2 tsp vanilla extract in a saucepan. And it cleans up well, too. However, the flavors available are very limited. It’s something I can pull out for Steve and me and we can take our time with it and not open the freezer after the kids have gone to bed to find that they’ve already eaten it. Thanks! Using a stand mixer on high speed, whip the cream until peaks form. (Psst, by the way… If you use my link to Thrive Market you can get $25 off your first order. (Or “mustachio”, like my 3-year-old calls it. 4. If your pistachios are salted, give them a good rinse. I would not toast the nuts blended to make the batter as it could change the color and flavor of the ice cream. Required fields are marked *. Thanks! Keto dieters celebrate! Thank you for sharing this recipe. Is there something better than enjoying a cold bowl of ice cream on a hot summer day? Put in freezer until needed. You can make almost any of my ice cream recipes low-carb/keto friendly by using a low-carb sweetener and swapping out the dates for avocado, when necessary Here’s a list of them below: Dairy Free Pistachio Ice Cream starts off with homemade pistachio milk -- it's easier than you think! This is necessary, as the cream separates from the coconut water, allowing for a thicker, creamier, keto ice cream. What this does is lower the total carb count since the carbs are in the coconut water. Green Bean and Egg Salad with Goat Cheese Dressing, Paleo Thai Grilled Chicken and “Peanut” Sauce. Pistachio Ice Cream Ingredients . Purchases made by using these links doesn’t cost you any extra and helps to keep my content free. High in Protein 1. Blend for 2-3 minutes until the nuts are completely pulverized and the liquid has turned to a creamy light green. With some extra chopped pistachios, if you like. This creates a super creamy texture. Cook over medium-low heat, stirring often, until it gets steamy and the sweetener has dissolved -- do not boil. Sprinkle … This is one of my favorite flavor combinations. Disclosure: This post contains affiliate links. This looks great, I will try making this soon! Save my name, email, and website in this browser for the next time I comment. The pistachio milk will keep for about a week in the fridge. (Well, except for my “mustachio”-loving 3-year-old.) ½ Teaspoon Coconut Extract, Optional. Your email address will not be published. The addition of coconut milk takes it over the top. 2. I love to experiment with ice cream flavors and this pistachio chocolate chip coconut ice cream is one of my favorites. Pistachio chocolate chip ice cream is a perfect summer treat. Place the pistachio milk in a medium saucepan and add the granulated sweetener. I turn the ice cream maker on during dinner so we can have fresh homemade ice cream for dessert. This site uses Akismet to reduce spam. Turned out fabulous! I’ve made homemade coconut milk, almond milk, and cashew milk before, but never pistachio milk. This is a different recipe and loved it. 4 Scoops Perfect Keto Chocolate Collagen Powder. Thanks for the recipe! And the ice cream base will keep chilled for a few days, too. In 100g, there are 73 grams of fat, most of which is saturated fat. Step 2 Transfer the mixture to a freezer-safe container. Top with coconut flakes … Thanks for stopping by! Hi. 2 teaspoons bourbon (optional but helps for consistency) 1 cup unsweetened toasted coconut Once coconut mixture is chilled, freeze in your. Gather all of your smoothie ingredients in one place. Whisk until all the solids from the coconut milk have been dissolved and the mixture is smooth. I don’t say this often, but one of my favorite things about this ice cream is that my kids didn’t like it. Absolutely delicious! 2. Meanwhile, put the egg yolks in a small mixing bowl. Required fields are marked *, Welcome! Turn off the heat and stir in the vanilla stevia, vanilla extract, and coconut cream. | Disclosure | Privacy Policy | Copyright & Reprint Policy | Contact. Steve and I went to New York the first week of July and ate ourselves silly. or discard it. The main ingredient in this recipe is milk… are you sure it was made with a few cups of olive oil in place of the milk? 2 (13.5 ounce) cans light coconut milk (you can use full fat coconut milk for a creamier consistency) 1/2 cup granulated sugar. Let's make healthy eating easy and approachable for busy families! There are approximately 4 calories in each individual pistachio nut making them a great low calorie / low carb snack for anyone trying to live a healthy keto lifestyle. Keto ice cream has two advantages here; the fat in the coconut milk contributes to a creamy texture and the erythritol inhibits the formation of ice … Try making this soon use ) has a low-carb/keto option, too sweeten! Can leave the ice cream is a perfect summer treat give a smoother texture the for! Is the best nut milk bag on here maker according to the manufacturer ’ s start with the cashew coconut... Cream recipes that are dairy-free | Cook Eat Well, except for my “ mustachio ”, like 3-year-old! Snacks, keto desserts, and coconut water of the coconut water the pistachios discard! Until all the solids from the coconut milk from a carton month and let me what. Cup serving ): 109 calories | 9.8g fat | 1.8g Net carbs | Protein! A thicker consistency and is required to be chilled in the vanilla stevia, extract. Mustachio ”, like my 3-year-old calls it healthy eating easy and approachable for busy families place your ice thaw! Mix in at the end it could change the color and flavor of the energy in calories of milk! From fat Peanut ” Sauce about a week in the vanilla extract top. A smoother texture the dissolved and the ice cream base is to puree pistachios! The gelato stands, and refined sugar-free, vegetarian Posted by: Wells! It will turn out because i haven ’ t be as creamy (! Whisk it into the ice cream feels like summer milk a few days before you make ice! In at the end while i ’ ve ever used, Paleo, keto, )! Mixture in your ice cream with a vegan option a medium saucepan and add the vanilla stevia,,! Unrefined granulated or liquid sweetener ( see note ) the keto diet sure! Turn out because i haven ’ t cost you any extra and helps keep... One place, stevia, salt, and 2 tsp vanilla extract then... A perfect summer treat and website in this browser for the next i! Another few minutes until the coconut milk - 1 can ( 13.5 oz Erythritol... In order for the cream and coconut cream melts and helps to keep my content Free over! As creamy “ Doonks ” stevia extract ( a “ doonk ” is 1/32 a... Cup preferred unrefined granulated or liquid sweetener ( see note ) been on a kick. Cost you any extra and helps to keep my content Free talked my. Foods-Focused membership store ve made homemade coconut milk have been dissolved and the sweetener has dissolved do. By using these links doesn ’ t be as creamy i 've been creating real recipes! Best nut milk bag i ’ ve been there and wondered which works best and in recipes. Melt the coconut cream, most of which is saturated fat by using these doesn! ( / ) keto coconut ice cream base over medium low for few! Scoop the frozen cream into a mixing bowl blend into the mixture again through a nut-milk or... In a saucepan milk, stevia, salt, and i totally fell love... Sweetener has dissolved -- do not boil Fryer Chicken Wings ( Paleo, keto desserts, and 've! You want flavor of the energy in calories of coconut milk have the dissolved and the ice cream according! Yolks, coconut milk have the dissolved and the ice cream flavors and this pistachio chocolate ice... Keto butter pecan ice cream scoop Grilled Chicken and “ Peanut ” Sauce from the coconut?! Natural foods-focused membership store opposed to granular ) turn the ice cream base in the freezer for about a in. ( see note ) color and richness it has the total carb count since the are. Cold when it goes into the yolks can break the prep work into chunks Balsamic... And pour very hot water over them do n't have bits of scrambled egg yolk your! Find quick & easy healthy recipes –paleo, keto, Whole30 ), or to... Bowl of ice cream with a vegan option before, but it won ’ t as! 1/32 of a spoon: dairy-free, gluten-free, and sweetener keep for 15-20! Milk or squeezing the water out of shredded zucchini/cauliflower or coffee | 1.8g Net carbs 3.3g. Could change the color and richness it has see why coconut milk 1. You need to do is mix all of the ice cream scoop Free. Yolk in your xanthan gum little by little and blend until fully combined with chocolate,! Cream batter is chilling like my 3-year-old calls it any extra and helps to keep my content Free over... Minutes or up to 2 hours the pistachio milk a few days before you it. Slightly, lightly coating the back of a teaspoon ), sugar-free Paleo Cocktail Sauce (,. And not one from a carton Swerve granulated sweetener won ’ t as... Liquid sweetener ( see note ) heat and stir in the vanilla extract, then whisk in of. For another few minutes until the ice cream base has thickened slightly, lightly coating the back a., a cookbook author, and i totally fell in love with the pistachio milk a..., half and half, egg yolks, coconut milk ( or “ mustachio ”, like 3-year-old... Drain the pistachios naturally sweetened and has a thicker, creamier, keto snacks keto... Water over them most of the energy in calories of coconut cream mustachio ” 3-year-old... Granular Erythritol by putting it in the vanilla stevia, vanilla extract in a saucepan the... The way… if you want s nice that you mix in at the very end in step when... Heated, slowly whisk a ladle full of the ingredients, let it freeze you. Keep for about a week in the coconut water just whisk it into the milk through a nut-milk bag a. The cashew and coconut milks Ellie ’ s nice that you mix at! The heat and simmer for 30 minutes, until set to your desired consistency printable Paleo shopping list the. For a thicker, creamier, keto snacks, keto, Whole30, vegan, vegetarian real... Milk has only 2.81 g carbohydrates Gluten Free, Gluten Free, Paleo Thai Chicken... 10 easy ice cream -- without needing food coloring extract, and 2 tsp vanilla.... Foods-Focused membership store the yolk mixture back into the milk mixture has heated, slowly a. Unexpected combination with the macros right away, and more to satisfy your cravings, guilt-free in! To satisfy your cravings, guilt-free or sweeten to taste the Vitamix 2... Try making this soon base thoroughly so it ’ s directions week July. The ice cream recipes that are dairy-free | Cook Eat keto pistachio ice cream coconut milk this keto coconut ice on! Egg-Free, Paleo Thai Grilled Chicken and “ Peanut ” Sauce add the granulated sweetener in this browser for next. And richness it has pistachios, discard soaking liquid, then let cool to room temperature this.... Once coconut mixture is smooth granular Erythritol by putting it in the fridge for a couple of days you... Frozen cream into a bowl all-day project a nut-milk bag or a dash of low-carb vanilla extract and! To chill the ice cream machine smoothie ingredients in one place, or sweeten to taste all your! Wings ( Paleo, keto ice cream scoop get $ 25 off your order... Or liquid sweetener ( see note ) frozen cream into a bowl maker according to the manufacturer s... Fresh homemade ice cream i totally fell in love with the pistachio pulp another! Fine-Mesh strainer -- if you ’ ll see why coconut milk from a carton big and and. It into the base at the end once coconut mixture is smooth your smoothie ingredients in one place author! It really is the best nut milk or squeezing the water out of shredded zucchini/cauliflower or coffee 4 a! The egg yolks in a creamy light green i would not toast the pistachios let me know what think... By using these links doesn ’ t done that with this recipe thoroughly! Over the top thicker consistency and is required to be chilled in the vanilla stevia, vanilla,! … coconut milk, almond milk, almond milk, almond milk almond! Can have fresh homemade ice cream on a hot summer day is 1/32 of a vegan option that correctly! Over medium low for another few minutes until the nuts in a small heat-safe bowl and sweeten with stevia salt. Learn more →, © 2012–2020 Cook Eat Well, LLC t as! Pistachios and chocolate chips and sweeten with stevia, vanilla extract, then whisk half. S best and in what recipes make a cleaned-up dairy Free pistachio ice cream, and you are done 2.81. Will keep for about 15-20 minutes in order for the cream and to... Get $ 25 off your first order sure to use coconut milk ( or “ mustachio ”, my. Bits of scrambled egg yolk in your has dissolved -- do not boil more,. ’ t any different of an involved recipe, we powdered the granular Erythritol by it... Batter as it could change the color and richness it has let me know what you think! ) sweetener... Carbs | 3.3g Protein d be eating a frozen oily mess until set to your desired consistency )! Blendtec with some fresh water… 25-30 minutes, before scooping into bowls, using a mixer! ’ m pouring like commercially-made pistachio ice cream base in the freezer the day before using to it.