He Shou Wu Benefits He Shou Wu belongs to the group of 60 herbs in Traditional Chinese Medicine (TCM) which are thought to be the most important ones among 10,000 plants used in this system. Additionally, Asthma sufferers may find some relief when He Shou Wu decreases airway allergic symptoms (8). Benefits of He Shou Wu may include: Calming and soothing effects Support of the nervous system Supporting healthy aging Potent Yin Tonic The Legend of He Shou Wu This story begins with a 58-year-old man, frail, and unmarried. He Shou Wu (pronounced huh show woo) is said to be the most powerful extractor of Qi from the earth of any plant.The Qi that is collected from the Earth is stored in the root of He Shou Wu. The actual smell and taste. protects your bone-making cells (osteoblasts) from oxidative damage (, . Can we still use the powder to make tea? He awoke next to an exceptionally long He Shou Wu vines intertwined as if making love. Additionally, Emodin which we discussed earlier has been shown to reduce the enzyme that breaks down acetylcholine and helps with brain function (18). We bought the foti root in slices in a chinese herb shop. Traditional Taoist Herb & Jing Tonic Superior Blood and Longevity Tonic He Shou Wu has a history of use as a longevity, anti-aging, blood-building, beauty, & rejuvenation food. He Shou Wu on Gray Hair and Hair Loss. climbing plant native to China and other parts of Asia including Japan and Taiwan Taiwanese routinely use He Shou Wu to treat insomnia (26). He Shou Wu is an incredible herb for physical and spiritual fortification, and has been long revered as one of Chinese Medicine’s most powerful longevity herbs. I am not qualified to speak to your specific conditions. of family Knotweed. It is known as he shou wu in China and East Asia. This processed Fo-ti is said to prevent heart disease by not allowing plaque to form in the blood vessels. To the contrary, it is possible it might bring benefit. Personally I take Luz He Shou Wu and love the quality. Strengthening the liver and kidney, two of the core organs in your body that keep your blood healthy, is critical to expel the toxins and free radicals that attack your body every day. I had severe bleeding before menopause and the last thing I need is to start that system up again now. So should I stop taking it immediately or will the diarrhea stop once I’m cleared out (so to speak). Thus, when a bacteria has become resistant to antibiotics it might be time to start taking He Shou Wu. Radix Polygoni multiflori or he shou wu is a popular Chinese tonic herb, whose usage dates back to 713 AD.2 Fo-ti appears to be a name given to the preparation for use in areas where Chinese is not the primary language.4 It is considered one of the country's great 4 herbal tonics, along with angelica, lycium, and panax, and is used to increase liver and kidney function and to cleanse the blood.3 The plant is also prescribed for symptoms of premature aging, such as gray hair, and is commonly found in hair care pro… Your body needs the sugars (rhamnose, arabinose, xylose, and glucose) and anthraquinone glycosides found within He Shou Wu. You can use He Shou Wu in the treatment of hair loss and to prevent premature graying. Are you interested in experiencing the fantastic anti-aging benefits of He Shou Wu? Additionally, He Shou Wu (Fo-ti) boosts your disease fighting capability by increasing your production of T and B cells. , the herb was called He Shou Wu, indicating “He’s Black Head of locks,” alluding to its legendary origin story. This herb is also known as Ho-shou-wu (pinyin: heshouwu). I will be waiting for a response. Similarly, He Shou Wu is being evaluated to ease anxiety and insomnia by people experiencing bipolar disorder (27). and again don’t use the roots straight it is not safe to take more than once a week. If it is just extracted Fo-Ti root it should only be taken for 1 week a month at the absolute most. Plucked in late autumn. He was unsuccessful upon inquiring in his community about the plant. He Shou Wu boosts your immune system by increasing red blood cell production in your body. A commercial product called Fo Ti does not contain he shou wu but is often confused with it because of the similarity in names. He Shou Wu can decrease your inflammation and help you if … Because He Shou Wu balances your kidney and adrenal vitality and activity. The benefits of He Shou Wu could really be the Fountain of Youth that Ponce de Leon should have been searching for! It had a great effect on my reproduction organs because I was having problems here, would you no what form of product I may have used or who I can get in contact with to get this form of he shou wu again. He shou wu, also known as fo-ti or Polygonum multiflorum, is classified as one of the premier major tonics in Traditional Chinese Medicine.It has been used for centuries as a Taoist longevity herb fundamental for increasing Jing and kidney Yin, the deep primordial stored life force that fuels all … Further, He Shou Wu raises the activity of your natural killer (NK) cells (1). He Shou Wu benefits the health of your kidney and liver and supports the … Thank u for sharing I also use drops n my my cream for face n n my shampoos. Thus you have better control over your bodies reaction to stress and anxiety (32, 33). Contraindicated for women who have disease. I’m looking for information regarding the safety of using while pregnant. It’s known as a “youth-giving tonic” that’s valued for its invigorating and adaptogenic properties. You may not be familiar with why He Shou Wu is the tales of legend in Chinese medicine. You may find that taking raw and none extracts fo He Shou Wu will help you reduce constipation and promote regularity. He Shou Wu is used as a stool softener (especially unprepared foti) so you are taking far to much or just lack fiber in your diet. Does this raise estrogen enough to cause uterine lining in post-menopausal women to grow? If you have any of the herbal hepatotoxicity side effects even slightly, stop taking the He Shou Wu you have and throw it in the trash. Thank you. By promoting the health of these internal organs, He Shou Wu works on the root causes of premature graying and hair loss; slowing it’s aging and improving overall scalp health and conditions such as alopecia. Advanced Shou Wu for Gray Hair - Prepared Chinese Herb Stimulates Hair Growth - 700mg Tablets - All The Benefits of Original He Shou Wu Plus 10 More Hair Nourishing Herbs 3.9 out of 5 stars 43 $24.95 $ 24 . You may have heard of He Shou Wu called Jing, “經” in traditional Chinese Medicine which means imminent, essential or vital. Pingback: 13 Life Changing Gynostemma Benefits - Hacking Vitality, Your email address will not be published. Consuming extremely high doses of this herb in any form cause skin rashes for some users. He Shou Wu Benefits and Uses [easyazon_link keywords=”He shou wu” locale=”US” tag=”dmgbiz-20″]He shou wu[/easyazon_link] was traditionally thought to lengthen the lifespan, cure infertility and erectile dysfunction, treat tuberculosis, and heal infections. Chemistry. In later life, it is often used by women as an easy remedy for menopausal and menstrual symptoms. He Shou Wu benefits for your body are numerous. Foti has a laxative substance called emodin which is a liver-protective agent. Accordingly, this history hints at a few of its more exotic and highly sought after benefits. Would it make sense to only use it once a week to extend the safety of use over long periods or routine? If so, when can you repeat the process of a month use? Sharp young Lady, Keep up the Great work. He Shou Wu is a popular reproductive tonic. He Shou Wu can also provide you with some anti-bacterial properties. The legend begins when a frail, weak, sterile old man who had fallen asleep in the forest after a night of heavy drinking. (See side effects below for more information on why and how He Shou Wu is prepared.). He Shou Wu has a rich and mystical history that illustrates how it grew to such stature and fame. If you have liver disease, your liver may be hypersensitive to this herb. In either case, it has to do with hair, which may be one of this root’s most hoped-for benefits. He Shou Wu must be cooked (“prepared”) with black beans to release its power and to … Foti as a raw dried root is actually slightly toxic to the liver and a really effective laxative. I believe the disease issues are from unprocessed “Fo-ti” root that is the main reason they do the processing with red beans is to pull that liver damaging toxin from the root. You may find that you can breathe a little easier when taking He Shou Wu. Specifically preventing the rapid spread of viruses through your body. It reduces triglyceride and cholesterol levels naturally. In cases of liver disease, it is possible that poorly-prepared He Shou Wu can cause symptoms of jaundice, vomiting, nausea, stomach and abdominal pain, dark urine, loss of appetite, weakness, and tiredness according to this study. Best quality. Emodin found in He Shou Wu can protect the microglia cells in your brain from inflammation (3). It sounds to me like you might be taking to much. I would usually recommend Schizandra for eczema as it is an adaptogen that specifically benefits skin moisture and elasticity. You may get stronger bones when using He Shou Wu when it protects your bone-making cells (osteoblasts) from oxidative damage (12). Typically most herbs that haven’t specifically been studied during pregnancy are contraindicated, this includes He Shou Wu. He shou wu is said to act as an adaptogen, building the body’s defenses against stress, and also to support the balance between yin and yang energies. Eventually, his head of hair color returned, nearly magically shifting from gray to a wealthy, lustrous black through the years that applied, he continuing to father more children and resided very well into his hundreds. View abstract. He Shou Wu has a powerful antibacterial effect; it helps remove toxins from your body by cleansing the kidneys, liver and urinary tract. Should I stop taking them and if so, how long before they are out of my system? Thank you very interest just about to try the herb, would be nice if it turns my hair back to it natural colour, and I have in quite a stressful time, and need extra energy so hope it helps with that, plus it may help with the hot flushes, in the change of life, lets help, regards Linda. Works on Hair Loss and Hair Color. Chinese Pharmacopoeia lauds its many and varied health benefits. More than 100 chemical compounds have been isolated from Reynoutria multiflora, and the major components have been determined to be stilbenes, quinones, flavonoids, and others. To prepair fo-ti into the liver tonic he shou wu you want to take the roots and slow cook them with black beans on the lowest heat setting for 3 days after that you can slice the roots and make a hot water extract. Additionally, your bones may be stronger when He Shou Wu prevents the loss of bone mass (13). Insomnia 5. For instance, He Shou Wu benefits has also shown activity against methicillin-resistant Staphylococcus aureus (MRSA) (7). Recently scientists have been conducting studies to back up the legendary He Shou Wu Benefits. Consequently reducing the spread of infections (6). It is a root from this plant. He." It is known to increase estrogen levels (a hormone that is found in higher levels in young women and decreases with age). (30). Are you able to direct me to any further reading about this? When you are concerned about heart health, you are concerned about cholesterol. An old man discovered Fo-Ti around 812 AD, according to Ancient Daoist texts. I usually suffer from constipation. I’ve been taking fo ti daily from solaray vitamin company… I feel like I’m breaking out a little from it but I’m not sure… Is ho Shou wu totally different from fo ti? Fo-ti (or he shou wu) is one of the top Chinese herbs that’s used in TCM to support liver and kidney health, induce calmness, nourish the heart and fight the effects of aging. NK cells are a lymphocyte able to bind to certain tumor cells and virus-infected cells without the stimulation of antigens and kill them by the insertion of granules containing perforin. How can I use he shou wu directly from the plant … I have it growing in my plant house … It is trying to take over the whole house . The fo-ti root straight or made into tea has liver toxins in it. He Shou Wu has a substance called emodin that is a stool softener. Can you put a few drops of He Shou Wu with your egg whites to make a face mask. Regardless of the amount of documented research, many people take He Shou Wu and experience a diverse amount of benefits. Additionally, you may consider He Shou Wu as an additional treatment for reducing tumors as well (24). Atherosclerosis 2. Superoxide dismutase is a powerful antioxidant enzyme that catalyzes conversion of superoxide anions and hydrogen peroxide. I don’t want the liver toxins :/ Please help . Required fields are marked *, Aphrodisiacs for Increased Pleasure, Energy and Libido. Is the advice to use it for up to a month, but no longer than a month, correct? Specifically, glutathione peroxidase, superoxide dismutase, , and the nitric oxide pathways are increased, protecting you circulatory cells (. Many of these effects are attributed to the ability of this herb to raise red blood cell counts and improve circulation. You may find it interesting that He Shou Wu is being used effectively by some against Alzheimer’s disease. Using He Shou Wu for hair loss is its most famous and unique … Its positive effects come from improving the health of internal organs, like the kidney and liver. Henan, Hubei and Guangxi provinces in China. Hair Revitalizer. Park HJ, Zhang N, … You may find it interesting that He Shou Wu is traditionally taken throughout East Asia to treat baldness and hair loss. He Shou Wu is a popular herbal remedy, common in traditional Chinese medicine. Your email address will not be published. In other words, you may increase blood flow to “all the right places” as a He Shou Wu benefit. Chinese often use it as an anti-aging tonic which improves liver and kidney functions. He Shou Wu is the name of the man after whom the herb was named. If you live in America you may have heard the herb called Fo-ti which is He Shou Wu. The health of the kidney and liver plays a major role in the growth and coloring of hair. He Shou Wu could reduce your cholesterol and triglycerides if you are suffering from high cholesterol (20, 21, 22). Overconsumption can lead to toxicity-induced hepatitis. However, you have to take a lot of the benefits on faith. Something about the vine struck him as unusual. He Tianer was this man’s name. Intrigued as he was, he proceeded to collect the roots for further research. This is often referred to as a detoxifying effect or healing crisis, but do you really want to push it? He Shou Wu has anthraquinones and polysaccharides that can protect your liver by preventing fat oxidation, reducing inflammation, and increasing antioxidant effects (9, 10). Can I use He Shou Wu even though I’m a Kidney Failure patient and on Dialysis? Acute hepatitis induced by Shou-Wu-Pian, a herbal product derived from Polygonum multiflorum. Accordingly, your body uses these sugars to improve immune response and overall disease fighting capability. Specifically, glutathione peroxidase, superoxide dismutase, and the nitric oxide pathways are increased, protecting you circulatory cells (23). He Shou Wu also known as Fo-ti, and scientifically called Polygonum multiflorum is legendary in Chinese medicine. According to legend, He Shou Wu, one of Chinese Medicine’s most powerful longevity herbs, can increase your lifespan, make you more virile, and even give you better hair. But the moment I defecate I feel much better. Of course, you may have just been consuming too much, but it is better to be safe. I was wondering if can use he shou wu for my eczema .? And is that for prepared or unprepared he shou wu. Because He Shou Wu is also shown to raise estrogen activity in women, increase there sexual vigor and alleviate symptoms of menopause. ,.., is there available capsule for this? It is taken as a daily tonic for its numerous anti-aging qualities and its ability to imbue your body with youthful energy by increasing Jing energy and energizing your Liver and Kidney meridians. The p… J Gastroenterol Hepatol 2001;16:115-7. While he shou wu can help with occasional digestive issues, it also can help with long-term digestive problems. He Shou Wu is said to have many health benefits and has become quite popular all over the world. The name He Shou Wu has been translated as Mr. He’s Black Hair or Hairy Back. A He Shou Wu extract was shown to reduced nitric oxide, COX-2 enzyme, and inflammatory cytokines (4). I also want to know if the increased estrogen production in women is counter productive for men, like soy is for example. Keep reading to learn more about the different benefits of Fo-Ti for hair growth and color, as well as vitality and hormones. Original to traditional Chinese medicine, He Shou Wu, sometimes also called Fo Ti, is a traditional Chinese herb found in south China. For centuries, Polygonum multiflorum has been used an herbal medicine by the Chinese. Liver and Kidney Health. It isn’t at all uncommon for people to label He Shou Wu as Foti or vise versa it really comes down to the company you buy from and if they prepare it properly. 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