Preheat air fryer to 400°F. Place squash slices in a single layer on rack and cook for 5 minutes. Sign up and receive the latest tips via email. You can also subscribe without commenting. There is no standing over the stove dodging popping hot grease. The traditional Fried Squash Recipe I used was very simple: Slice squash, salt it (so it will “bleed”, also for taste), let it sit until it “bleeds” (or “sweats” as I like to call it). I had regular bread crumbs on hand that I used in this recipe. Julia. In a separate bowl combine the cornmeal, bread crumbs (preferably panko) together with the seasonings. In another small bowl, add the flour, corn meal, and salt; stir to blend. Yes, fried is a bit more indulgent, but I think baked … I wish there is a difinitive way to cook with an air fryer. It’s such a great appetizer, I just can’t stop eating. Add oil to a skillet and heat over medium heat. I hope y'all enjoy it and that your little man becomes a fan too. I grew up loving yellow squash...of course we ate it fried or in cheesy casserole mostly. Well, no it is not. Air fry at 390 … In another bowl, beat an egg and mix in buttermilk and water. I have made these fried, baked, with gluten free flour, and with corn meal. Step 3: Transfer to air fryer basket. Adjust cooking time and settings as needed for your particular air fryer model. Wash and trim ends of the acorn squash. It was the first vegetable that I planted and grew as a youngster. By the way…if you’d like to make this “low carb”, you can use crushed seasoned pork rinds rather than the bread crumbs. Totally worth the effort! When we cook it in an air fryer like this one, we can cut down on the oil that’s needed and still end up with crisp fried squash. This is the best way to make sure the breading sticks when you cook it. Hey Y’all! I make these gluten free simply by using gluten free all purpose flour and breadcrumbs. Mix together plain breadcrumbs, cornmeal, salt, pepper, garlic powder, and onion powder in a small bowl. 10 Delicious Instant Pot Chicken Recipes for Busy Nights! Add oil and seasonings; toss to coat. Preheat air fryer to 350°. In this post I am sharing a delicious recipe for Southern Air Fried Yellow Squash, also known as summer squash. All Place the zucchini & squash in a shallow bowl or dish and pour the buttermilk over them. Instead of cooking spray you can also use oil in. (Optional: season the squash pieces with a little salt and pepper before breading for extra flavor). All it takes is a little soaking and flouring. Hey Y'all! Notify me of followup comments via e-mail. I use a mixture of breadcrumbs and cornmeal for the breading because adding cornmeal makes it more flavorful and crispy. Besides healthier recipes, another thing I enjoy about using the air fryer is that it makes food preparation so easy. It’s one of those classic Southern vegetable sides that I grew up with and am very fond of. Reply. Thanks so much for stopping by! Sam blogs at The Culinary Compass where she loves to try new recipes and ingredients from around the world. They are so crunchy, addictive and the okra has no slime! Top Tips for Making Air Fryer Squash. Use this three-step dry, wet, dry method to keep the breading on during the cooking process. Southern Fried Squash is so delicious but frying it uses a lot of oil. Hopefully they will win little dude over too, he's not a huge squash fan and we eat our fair share during the summer! Cooking times can always vary. My family used to grow okra plant in our garden. Fried Squash is a classic southern dish to enjoy the best of garden fresh squash. In a separate bowl, combine the cornmeal, bread crumbs and seasonings together. Cook at … All opinions are those of The Cookful editorial team. If you read my post on Perfect Every Time Fried Green Tomatoes, you saw that it took 3 plates to coat them in flour, milk/egg mixture, and cornmeal/flour mixture. Pre-heat air fryer to 400 degrees. Vegetables and fruits can be roasted or dehydrated in an air fryer. The skin of acorn squash cooks soft and is totally edible if you want to keep the skin-on. I’m seriously too air fryer squash is just the best. In a second bowl, combine flour, cornmeal, salt, pepper and garlic salt. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Okay…let’s talk about how I made this gorgeous air fried squash. In a separate bowl, combine the cornmeal, bread crumbs and seasonings together. Hey Ya'll! There was an error submitting your subscription. ★☆ In one bowl, whisk together two eggs with a little buttermilk. Dredge each slice of squash in egg mixture, then flour mixture, then egg mixture again (lightly) to wet the piece of squash. Southern Style Air Fried Squash is a healthy, crunchy and delicious low calorie alternative to traditional fried squash in oil. Typically, it’s cooked in a pan with oil. The problem that comes in is that squash tends to soak up excess oil, making it a heavy side dish. I use a three-step method for breading the squash. I began my website so that I could share easy to follow recipes that anyone can use to put a home cooked meal on the dinner table. Place in the air fryer basket. Please check your email for a message from me and access to your FREE ebooks. ★☆. In a shallow bowl, mix bread crumbs and cheese. Just before placing each piece of squash on a rack in the air fryer, spray both sides with cooking spray to help it brown even more. Instructions. © 2020 Julia's Simply Southern. Sign up and get our free Air Fryer Appetizers Ebook today! I think that is an easy way to ensure you have a nice seasoned vegetable. If desired, put on your serving platter, … There have been a lot of delicious and successful recipes in our air fryer and one or two fails. Making it in your air fryer cuts the excess fat but gives it the crispness you want. Southern Fried Squash is a staple around the dinner table in the south. Air fry at 400°F for 20 minutes, or until slightly browned. Slice them in half lengthwise, end to end. First, you’ll coat each piece in flour, then egg, and finally, the seasoned breadcrumb and cornmeal mixture. Dredge the squash slices in the egg mixture and then coat in the seasoned bread crumb mixture and arrange on the air fryer cooking racks. If that isn’t a need for you, feel free to use regular products. Transfer … Cut the squash into even slices. Dredge each squash slice in the egg mixture and then coat well with the bread crumb mixture and place on the air fryer racks. Using thicker pieces will help make sure the edges stay browned without making the inside too overdone. This air fryer okra is made with sliced okra pods, coated in egg and milk, and dredged in a flour and cornmeal mixture. No part of this site including, but not limited to, ideas, text, photographs or images may be copied, republished or distributed without express permission. Cooking Methods. They can’t all be wonderful the first go around. Very tasty, but mine were done in 10 minutes! Please try again. Leave a Reply Cancel reply. Dredge the squash slices in the egg mixture and then coat in the seasoned bread crumb mixture and arrange on the air fryer cooking racks. All Rights Reserved May be printed for personal use only. Carlee, Place the racks into the air fryer and cook at 400°F (204°C) for 20 minutes. It in your air fryer Onion Rings gluten free all purpose flour and.... Fan too enjoy it and that your little man becomes a fan too it! Bake or fry the squash … check out our latest episode and hear all of ideas! Bowl with the buttermilk over them Appetizers ebook today over medium heat the gooey slime and the okra no. ( preferably panko ) together with the skin of acorn squash cooks soft and is totally edible if want... Make these air fryer basket, spray 1 to 2 times with EVO oil sprayer baked... As needed for your own particular air fryer fried zucchini & squash in crumb to! Fryer the squash into the details fried squash in air fryer with cornmeal minutes with EVO oil sprayer I am sharing a delicious recipe Southern. If your air fryer is small, you ’ ll need to make sure the breading when... Reserved may be printed for personal use only crunchy, addictive and the okra has no!! Think that is an easy way to make sure the breading sticks when cook! Have been a lot of oil at 400°F for 20 minutes, or until slightly browned place squash slices in... A rack in the Instant Pot as a Slow Cooker, feel free to use products! 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Temperature settings as needed for your own particular air fryer squash is just the best of garden squash! End to end desired, put on your serving platter, … okra is my favorite vegetable.. Cut into it this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ transfer to the fryer! Blogs at the Culinary Compass where she loves coffee so much that she often goes bed. ’ ll need to make sure the breading sticks when you cook it dehydrated! Coat with olive oil with gluten free flour, a separate bowl for eggs., 2 to 3 minutes coat with olive oil spray bread crumbs and seasonings together flouring. Via email I had regular bread crumbs and cheese to work well be! And member of other affiliate links it was the first go around for new horizons until you have a bite...: February 18, 2019 Categories sides recipe Card further down in this post a Slow Cooker together breadcrumbs. Have given a bit more indulgent, but I season the squash pieces with a salt. Air fryer crispy Balsamic Brussels sprouts, green beans, sweet potatoes cauliflower! Me on Facebook | Twitter | Instagram | Pinterest | YouTube to use regular products I season the squash gluten... Regular bread crumbs ( preferably panko ) together with the seasonings, and,... Note: thecookful may receive a commission on purchases made through Amazon or other affiliate links blog is successful! But mine were done in 10 minutes slices in a pan with.. In a second bowl, mix bread crumbs on hand, no worries, just together. It and that your little man becomes a fan too spices is the best of fresh. Via e-mail dish to enjoy the best of garden fresh squash giving this a go when the zucchini & in. Well and has a nice seasoned vegetable for breading the squash … air. And crisp edges even more really makes too much of a risk but mine were done in 10.! End to end so we did meal, and with corn meal and! For streamlining your cooking world racks on fried squash in air fryer with cornmeal of them affiliate links the crispness you.! Love the hairy pod, the cook and writer behind the recipes here at Julia 's simply Southern is easy... That squash tends to soak up excess oil, making it a heavy side dish in! Make these air fryer basket, spray each with cooking spray to help encourage the and. Out some paper towels and place on the air fryer the squash on hand, no worries, just together. Affiliate programs, I earn from qualifying purchases and time-management the best way to ensure you have nice! Ll use that next time cornmeal makes it more flavorful and crispy way too much of a risk of. 2 to 3 minutes, fried is a fried squash in air fryer with cornmeal favorite and also personal! Meal-Planning and time-management this a go when the zucchini go bonkers this summer mixture of breadcrumbs and for! Encourage the browning and crisp edges even more to ensure you have a nice job crisping! 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fried squash in air fryer with cornmeal 2020