Some of these needs will have to be met outside of the relationship. It’s a problem if you’re fighting all of the time or if you say cruel things. This relationship might work with combined effort and commitment, but it may be time for a reality check … It addresses attitudes, opinions, and behaviors related to dating abuse and healthy relationships. Instructions to counselors are provided in this typeface. Three examples of emotional abuse are: 2. They can talk honestly and freely to each other and share power and control over decisions. List three ways to support a friend who’s being abused. These feelings are normal for anyone facing difficult truths. f%��Yɬ`V2+��� 0000007369 00000 n Healthy, Relationship_Quiz.pdf Score: 5 or More Points If you scored five or more points, you are definitely seeing warning signs and may be in an abusive relationship. At the end, you’ll find out how to score your answers. Welcome to the Healthy Relationships Curriculum! They will also meet new friends who are experiencing these same changes. 3. Plus, your ability to be open and honest with each other is another sign of a healthy relationship. A healthy relationship is a relationship that is filled with happiness, joy, and — most importantly — love. Characteristic No. Healthy relationships benefit us by providing security, joy, and partnership in our lives. Let one another know what your needs are. A healthy relationship needs both people to contribute equally. People in healthy relationships respect each other. 0000009762 00000 n By Kasandra Brabaw. 20 QUESTION SELF- ASSESSMENT FOR HEALTHY BOUNDARIES Dr. Jane Bolton, PsyD, LMFT Psychotherapy and Life Coaching PUT A CHECK IN THE BOX THAT IS MOST ACCURATE Never Rarely Some- times Often Almost Always 1. It’s clear that both and your partner treat each other with respect and compassion, and you make each other stronger. A healthy relationship is one where two people maintain enthusiasm about the other’s hobbies, work, and friends. Healthy Relationships. It sounds like this: “He is 1/2, and upon meeting her, he becomes one whole. No one walks into a relationship that is toxic open-eyed; which means most relationships that become toxic were once upon a time a seemingly blissful union. A healthy relationship means that both partners are... You may be in an unhealthy relationship if one of you is... An abusive relationship starts when one of you… RESPECTFUL You value each other as you are. 300. What is one way you can avoid making your partner/friend defensive when talking about a difficult issue? Understands that I have my own life too. Fear and submission b. Communication, equality, respect, honesty, self-identity, responsibility, trust, limits, and agreements c. Tenacity and control d. All of the above 2. j�(�QX��F!��S�+E��� The quiz is available in hard copy to download or order from our resources. False. The other ones are simply not worth trying for too long. This interactive toolkit was designed to teach young people about healthy relationships, choices, and communication. List three examples of emotional abuse. Build a healthy rela-tionship by following these 8 … Trust. What are the important factors in a healthy relationship? Friends, girlfriends, and boy - friends all deserve healthy relationships. To heal a relationship that was harmed by your addiction, you should: a. expect to be trusted immediately b. deny that your addiction caused any harm to others c. put the other person on the defensive d. demonstrate your commitment to healing the relationship. Right now you may feel overwhelmed and frightened. Healthy Relationship Quiz FOR MORE INFORMATION, VISIT WWW.LOVEISRESPECT.ORG YES NO 1. Relationship 1. 0000007035 00000 n 0000009853 00000 n It’s easy to make food the “bad guy.” After all, if you’re trying to button-up your … Do you always seem to argue when you try to do things as a couple or with friends? But being in an unhealthy relationship negatively affects a young person’s wellbeing. True or false: You can’t go to jail if you assault or rape someone with whom you’re in a relationship… For example, do you fear the disapproval of others more than your own discomfort? Relationships made during the teenage years can become very special and may form … Do you feel stressed out, overwhelmed, burnt out? f�����e�2z��^/�������C���e�2x��w��C��1�����c�� �1�����x�ǓӃӓӃӓӃӓӃӓӃӓӃӓ̓�o�7Q����r|��Բ�} Make sure you understand topics like the attribute(s) of healthy relationships and the way(s) control over another person can create an unhealthy relationship. It cannot account for the truthfulness of the answers, only for self-reporting of each participant. Dealing with arguments. Is very supportive of things that I do. : Honesty—Partners share their dreams, fears, and concerns with each other. %PDF-1.4 %���� The Person I’m With 1. f%��Yɬ`V2+��� Would you do most anything to avoid hurting others? … 0000004046 00000 n If you answered never or seldom to any of these questions, your answers indicate that your relationship is unhealthy and probably destructive. True b. You respect each other’s emotional, digital and sexual boundaries. Yes. 0000002516 00000 n So, do you think you are in a healthy relationship? Right now you may feel overwhelmed and frightened. Healthy relationships : Unhealthy relationships : Equality—Partners share decisions and responsibilities.They discuss roles to make sure they’re fair and equal: Control—One partner makes all the decisions and tells the other what to do, or tells the other person what to wear or who to spend time with. ?�+� ���[ endstream endobj 176 0 obj <> endobj 177 0 obj <> endobj 178 0 obj <>stream 3. Take our quiz and find out now. 4. Is … Healthy, Relationship_Quiz.pdf. They may feel anxious and nervous or not free to make their own decisions. The quiz is available in hard copy to download or order from our resources. If your total score is: 0 – 7 You may lack important boundaries in your life. A General Health Quiz! 0000004146 00000 n The type of personal boundaries you enforce determines how balanced your life is and can either empower you or contribute to feelings of dis-empowerment. 0000012982 00000 n They call you names, constantly question and criticise your choices and decisions. It’s clear that both and your partner treat each other with respect and compassion, and you make each other stronger. 6. Make sure to check the boxes to record your responses. 0000010354 00000 n Positive Relationship Quiz; Positive Relationship Quiz. CE Certificate. Food is nourishment. 0000028175 00000 n Answer yes or no to the following questions to find out. But in a healthy relationship you won't find abusive behaviors. Whether you are in a long-term or casual relationship, you deserve to be treated well and ensure that you are treating your partner respectfully. Relationships are never perfect—they take some work! Joaquín Selva, Bc.S., Psychologist; 75; 16-10-2020; Setting boundaries is an important part of establishing one’s identity and is a crucial aspect of mental health and well-being. A score between 0-8 indicates that the relationship is either one-sided or nobody’s trying very hard. 0000004372 00000 n Couples in healthy relationships remember to plan dates and solo time together and make plans 'together' with other people. 2. H�\��n�@��~�9&���=A��l$��%� �XK�m����%��d\��t}ݸI��ݾ�f�����fw��v It takes time, energy, and care to develop positive, healthy relationships. Three examples of physical abuse are: 3. Healthy, Relationship_Quiz.pdf. Healthy relationships thrive on respect, kindness, and trust. 2. h�bb�b`b``Ń3��~0 �� endstream endobj 173 0 obj <>/Metadata 13 0 R/Pages 12 0 R/StructTreeRoot 15 0 R/Type/Catalog/ViewerPreferences<>>> endobj 174 0 obj <>/Font<>/ProcSet[/PDF/Text]>>/Rotate 0/StructParents 0/TrimBox[0.0 0.0 612.0 792.0]/Type/Page>> endobj 175 0 obj <>stream Healthy Relationships This is your Healthy Relationships workbook. A healthy relationship does not mean a “perfect” relationship, and no one is healthy 100% of the time, but the signs below are behaviors you should strive for in all of your relationships. 0000005334 00000 n healthy relationship quiz H O W D ID Y O U R R E L A T IO N S H IP S C O R E ? Disagreeing gives you a chance to explore different perspectives and helps you express your feelings. You already obsess over your relationships with your ex … Take the quiz to see how healthy your relationship is. 3. If the two of you recognize yourselves in the signs on this list, it means that you have a happy, healthy relationship that will probably withstand the test of time. (ê²®`⠘޺€©»±0­W Ì`JX@•Ã9Õf¶„¥m\=�o+Ûz‡2ßVµÇ¦ Ó@­½±´n íÒü°MınmşQ*”f֖ ®|¿_¯¯�¨d±Ï��a’×±s`®Üng&ä"(ÅfWZ. Personal Health Series. And just like any relationship, there are importa Take our quiz and find out now. Is not liked very well by my friends. 7. If you scored 5 points or more, you are definitely seeing warning signs and may be in an abusive relationship. We can develop healthy relationships with anyone, including family, friends, and dating partners. Do you know if your relationship is healthy? One partner (a person in the relationship) tries to control the other. 4. You are not isolated. In contrast, an unhealthy relationship is unbalanced. trailer <<6589FF6F32E14D3CA694685FC9148C6A>]/Prev 73262/XRefStm 1305>> startxref 0 %%EOF 209 0 obj <>stream Jan 22, 2016 CharlieAJA/Getty Images. A healthy relationship approach to violence preven-tion also allows for the constellation of risk factors that are associated with dating violence to be included. Positive Relationship Quiz; Positive Relationship Quiz. 1. Name (first name only): Date: 1. 4 Situational Examples of Setting Healthy Boundaries 1. If you answered never or seldom to any of these questions, your answers indicate that your relationship is unhealthy and probably destructive. What are your favorite things to do together? HEALTHY RELATIONSHIP QUIZ. Answer yes or no to the following questions to find out. Lesson Plan – Healthy Relationships. Instructions: Answer each question. If your total score is between 20 and 32, then your relationship is seriously troubled and you may be living an "emotional divorce." 0000020448 00000 n Confidence that your partner won’t do anything to hurt you or ruin the relationship. Contact love is respect PO Box 90249 Austin, Texas 78709 Administrative Line: 737-225-3150 0000003569 00000 n S c o r e o f 0 - 8 : This re la tions hip ha s room for im prove m e nt. Use "I" statements, talk about your own feelings, try to understand where the other person is coming from, avoid accusing the other person. 0000022599 00000 n Building a Healthy Relationship It can feel great to be in a relationship. One partner (a person in the relationship) tries to control the other. Healthy Relationships Check-Up: Or is my relationship unhealthy? Social relationships reflect shared values, attitudes, and activi- ties. This workbook was funded through a grant from the Washington State Office of Crime Victim’s Advocacy 2 . 4. 2. At the end, you’ll find … Quiz. Quiz: Healthy Social Relationships and Activities. Hence, most people in toxic relationships hardly even notice the red flags when they pop up because they are often too carried away in love. HOW DID YOUR RELATIONSHIP SCORE? *Note: The “Healthy Relationship with Food” quiz can only give results based on the limited number of questions asked. If you do, I will leave the room and end this meeting." 300. Healthy, Relationship_Quiz.pdf The interpretations given are for informational and educational purposes only, and do not Healthy Relationships Check-Up. 0000015154 00000 n Try this amazing Healthy And Unhealthy Foods quiz which has been attempted 2402 times by avid quiz takers. a highly healthy relationship. 2. It often brings you a lot of stress and always lead the two people to constantly fight even for ridiculous reasons. Is supportive of my passions, my work, my hobbies, and other aspects of my life. It's complicated. In contrast, an unhealthy relationship is unbalanced. 0000002077 00000 n |���5 But in a healthy relationship you won’t find abusive behaviors. It’s healthy to argue from time to time. People in healthy relationships respect each other. I’m not a therapist or relationship expert, but after nearly a decade of marriage, I’m not convinced that your taste in movies or music is necessarily a sign of a healthy relationship or determines whether or not you and your significant other are destined for happily-ever-after. Take the quiz to see how healthy your relationship is. 1. 0000027845 00000 n This curriculum was designed through cross-agency collaboration for the purpose of teaching high school students about healthy relationships, choices, and communication. Do you know if your relationship is healthy? 0&q���6���o�e�0q]>��at��� /J� endstream endobj 179 0 obj <> endobj 180 0 obj <> endobj 181 0 obj <> endobj 182 0 obj <> endobj 183 0 obj <> endobj 184 0 obj <> endobj 185 0 obj <>stream Quiz & Worksheet Goals. A quiz on healthy relationships developed by YWCA Canada . Healthy relationships are central to recovery for romance, relationship, and sex addicts. 8. H��WYo7~�_1�"Хy�0X�|�v|h�H��l�M��hQ4��3�Ԯl(oQ 0��p�o>�� @p�px���'X#p��w�}�3�x���ݝ���������Op���>d�*h����P�g��BA5qp�[]*p��F�����h�rU��5˥����0�b#�0m���9�5M^ᤠ�)LH���Y����% z�I*�,Y9�1$s�8q\����h}��{���ZQ��ڨ0G���)+. The Healthy Relationship Workbook is available at: www.arc-spokane.org under the Partnership 4 Safety link. There is good communication; there are feelings of closeness and joy. Healthy relationships are built on trust and respect. 0000004788 00000 n 0000002885 00000 n Boundaries can be physical or emotional, and they can range from being loose to rigid, with healthy boundaries often falling somewhere in between. Healthy Relationship Quiz Download a printable version here (pdf) Everyone deserves to be in a safe and healthy relationship. We can help! Sadly, roughly 1 in 10 high school students report being physically hurt by a date. 172 0 obj <> endobj xref 172 38 0000000016 00000 n How to Set Healthy Boundaries: 10 Examples + PDF Worksheets. It is my belief that one of the reasons why the divorce rate is so high in this country (57%) is because of the concept of 1/2, which many people take literally. Healthy relationships bring out the best in people, remind people to be responsible for their own happiness, and emphasize self-care. 272 Healthy Social Relationships and Activities. 0000010952 00000 n p c0ğ 5. They can talk honestly and freely to each other and share power and control over decisions. Take our online health quizzes to test your knowledge on health, fitness, diet, and nutrition. 3. Healthy relationships are enjoyable and respectful and provide opportunities for many positive experiences that affect self-esteem. They trust and support each other and respect each other’s independence. Answer yes or no to the following questions to find out. Likes to listen when I have something on my mind. Step one: remember that working through the bumpy parts of relationships may be hard and awkward, but it is part of taking care of yourself. Quiz: Do You Have A Healthy Relationship With Food? (Mark your response to each question, and calculate the total number of points) NEVER (0 points) RARELY (1 point) SOMETIMES (2 points) FREQUENTLY (3 points) My partner reads my mail, email, text messages, facebook, &/or goes thru my personal items or space (i.e., purse, backpack, cell phone, car/trunk) You stay because you have kids, because you have mutual friends or because of financ ial restrictions. At the end, you’ll find … Instructions: Answer each question. There is no need to dominate and compete with each other. Also explore over 10 similar quizzes in this category. 0000026565 00000 n Make sure to check the boxes to record your responses. Healthy Relationships Quiz Directions: Read the following questions and circle the correct answer. Help your 0000001305 00000 n Something that starts small can grow much worse over time. A healthy relationship with ourselves is multi-layered. Based on your answers, you tend to let other people dictate your life and your decision-making process. In position three of this relationship assessment, you are in a relationship where, if you are really honest with yourself, you know it’s not the right relationship for you.But you stay because it is convenient. For example, a healthy relationship is not only free from violence, but also from substance abuse and sexual risk taking. They trust and support each other and respect each other’s independence. Here we have got you a General Health quiz with twenty … Whether you are a health freak or not, you’ll be amazed at how you can enhance your knowledge about the human body after taking these quizzes. Plus, your ability to be open and honest with each other is another sign of a healthy relationship. DISRESPECTFUL One or both partners is not considerate of the other’s feelings and/or personal … As children enter middle school and high school, they will be experiencing changes in friends, personal style, social life, movies, music, emotions, etc., in fact in all aspects of their lives. handouTs… Healthy vs. 4. Does my partner put me down? Questions 27–31 describe the basic elements of a healthy relationship. I need time to think and reflect on what I 0000006735 00000 n 0000016689 00000 n My partner blames me for everything that goes wrong. these red flags. Quiz. During your teen years, dating can be a wonderful way to learn how to be part of a loving, healthy relationship. 0000029852 00000 n Anger - "You may not continue to yell at me. The curriculum addresses attitudes, opinions, and behaviors related to dating abuse and healthy relationships. Congratulations! It consists of many, many parts—just like any relationship with anyone. Relationship Quiz: Is My Relationship Healthy? Quiz material is indicated by QUIZ ITEM in the text. True or false: Sexting is a good way to prove your love to your partner. Ask Yourself: When was the last time you made spending time together a priority? Healthy relationships bring out the best in you and make you feel good about yourself. Produced By ... submitting the quiz. You’re in a very healthy relationship, and you should feel excited about the future. a. Trivia . Healthy Relationship. Is my relationship healthy? 3. Healthy Relationships. In a … 0000004258 00000 n Do the quiz to help you to see the signs of a healthy vs. unhealthy relationship so that you can know when to work on it or leave it. Questions 27–31 describe the basic elements of a healthy relationship. A healthy relationship is one where both individuals see themselves as partners. Encourages me to try new things. You may see many qualities here that you like, but try to pick your top three. Unhealthy Relationships From Forming healthy, positive relationships helps children and young people feel safe and supported as they grow up. Jan 22, 2016 CharlieAJA/Getty Images. This is NOT healthy. 0000001482 00000 n 0000007662 00000 n So, are you in an unhealthy relationship? 2. Quiz: Do You Have A Healthy Relationship With Food? Realize that your partner will not be able to meet all your needs. Teenagers choosing healthy friendships is of monumental importance! 0000001056 00000 n 0000028565 00000 n Healthy Relationships. No relationship is perfect — it takes work! IU��g\����=l�����Ԇ������������8� ���.s�k�)&�Z���Kp�r�i���n�=�3�;�ncp��i�6\Ǻ SݟCRe�Z��5^�$���V���������wqs���^���g�B����.�"�Πs�zK��������#�J�/��j�Vj�~�~�^Q��$C|$�0� ��tI]B3� �0� �5�O���+�� Outside of the time or if you think you are definitely seeing warning signs may... Find abusive behaviors very special and may be in a healthy relationship to any these! Passions, my work, my hobbies, work, my work, work... 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Brings you a quick snapshot of the health of your relationship: this relationship has room improvement! Two people maintain enthusiasm about the future for too long quiz download a printable version here ( pdf Everyone! Make their own happiness, joy, and upon meeting her, He becomes one whole that you,! – healthy relationships in Recovery Presented by Cynthia Moreno Tuohy October 24, 2018 points or more you... Is unfortunate this isn ’ t find abusive behaviors make their own decisions Boundaries you ll. To listen when I have something on my mind but try to pick your three. Enforce determines how balanced your life is and can either empower you or ruin the relationship is one two... And circle the correct answer 1/2, and do not people in healthy relationships friend ’... Indicate that your healthy relationship quiz pdf is one way you can avoid making your partner/friend defensive when talking about a issue... You think your relationship is unhealthy and probably destructive about the other ’ s healthy to argue time. To relate to others in a healthy relationship my life your move and lead you to choose healthy relationships but. Training NAADAC, the Association for Addiction Professionals www.naadac.org tdurham @ naadac.org and sexual risk taking reflect shared values attitudes... Positive and enhancing way but it is easy to Read so that many people can it... Of failing, He becomes one whole the important factors in a very healthy relationship is not only from! Seldom to any of these questions, your answers indicate that your partner than your own discomfort you. Not be as healthy as you deserve, contact us for help and to more! Points or more, you ’ re in a safe and supported as they grow up 7 may! The Association for Addiction Professionals www.naadac.org tdurham @ naadac.org yourself: when was the last you!