2020-21 Cardio Tennis … Use our new nationwide booking website to find a session near you! You’ll never play one-on-one; your team mates will be with you all the way, Well done, you made it! We use Polar heart rate monitors as part of every Cardio Tennis class; the monitors give each player a true gauge of their workout with a customized report sent straight to them after the session, showing workout statistics and calories burned! 5.0 1 Review. You currently have JavaScript disabled in your web browser, please enable JavaScript to view our website as intended. Minutes. Every Cardio Tennis session is open to players of all ages and abilities. Jarrod Bruce. Find out more. Works heart and lungsFind renewed motivationLearn a new skill. You can call me anytime if you need to learn tennis skills, play singles match, practice for a tournament. From ZUMBA ® to BODYCOMBAT ®, our wide variety of cardio group fitness classes make working out easier with a dedicated instructor to help you every step of the way. This sessions is now closed for the winter and will restart in April 2020 running through until October. Welcome to the Official Cardio Tennis Page owned and managed by the USTA Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Cardio Tennis Extreme. We aim to list all major dance cardio related classes, here for those who are interested in exploring dance cardio classes near their location. Explore other popular activities near you from over 7 million businesses with over 142 million reviews and opinions from Yelpers. Support. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. High-energy fitness activity combines the best of tennis with cardiovascular exercise, delivering the ultimate full ... $20 per class for CAC Members $25 per class for non-members. No! Adult Lessons and Clinics Students will follow directions as to what tennis stroke Get your free trial Enter your postcode or suburb to find your nearest workout Sign In To CTIN … No matter if you're a beginner or tennis expert. Cardio Tennis is for all ages and tennis skill levels. Get a compete cardio workout with our Cardio Tennis class led by a Cliff Drysdale Tennis Pro. In fact, it doesn’t matter if you’ve never played before. Indianapolis, IN 46208. In fact, in just four years, Cardio Tennis has been so successful that recent research by the Sporting Goods Manufacturers Association shows more people play CT than play squash in the U.S. Become a Cardio Tennis instructor arrow_forward Find out why you should become a Cardio Tennis instructor and the courses you can take to develop your skills. Cardio Tennis is a high energy fitness class that combines the best features of tennis with cardiovascular exercise; delivering the ultimate, full body, calorie burning aerobic workout. With several locations in the Bay Area, we’re the only tennis school with services available in Peninsula, South Bay and East Bay. Your trained Cardio Tennis instructor will lead you through a 60 minute class consisting of a short warm up and cool down either side of a 40 minute full body workout. You’ll be on the move for the duration of the class, hitting a large number of balls, putting you in full calorie-burning mode. Now it’s time to recover and stretch. - 60 Sample Cardio Tennis Lesson Plans *Students wearing heart monitors* *Music will start* Warm Up (5-10 minutes) 1. Some dynamic stretching, skills and drills to get your body warm and mind sharp before the workout begins, Here’s your chance to hit loads of shots, including forehands, backhands, serves and volleys, all mixed with a variety of fitness activities, Put your shots into practice with fun tennis games. Expert trainers and a program to suit all abilities. Cardio Tennis is a fun, drill based fitness session on a tennis court set to up tempo music run by an LTA Licensed coach. Thursday Cardio Workout and Games – 6:00-7:30 pm – $20 (Please contact Corey directly as this class is currently on hold). Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Our Cardio Tennis class is run on a pay and play basis. You don't even have to be good at tennis to get involved. 'Re a beginner or Tennis expert please list your class below to get.! ( 4 classes, sign-up at front desk Reservations are required to use Tennis courts, all. 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