I try to cook mine to 130-135F. While the salmon is baking, make the creamy sauce: in a bowl combine Greek yogurt, fresh lemon juice, minced garlic and fresh dill. Instructions. https://www.marthastewart.com/.../pan-seared-salmon-with-lemon-dill-yogurt Serve the poached salmon warm, at room temperature, or cold and finish with the dill sauce. Put salmon on a baking sheet, put in the oven and bake for 15 minutes. Using Greek yogurt as the base of the sauce, it's incredibly easy to make, too. While the salmon is baking, make the creamy sauce: in a bowl combine Greek yogurt, fresh lemon juice, minced garlic and fresh dill. Preheat the oven to 350 degrees (F). Cook for a few minutes all together, uncovered, until the sauce is slightly thickened. This recipe serves 4 as a main course after you set aside one third of the fish (see cooks' note, below) to make the capellini with Here, I’ve used just a teaspoon of dried thyme to flavor a yogurt-based sauce, laced with lemon and garlic. In a large saucepan, combine 1 quart (1L) cold water with lemon juice, leek or onion, celery, fennel …  He’s such a good sport, but I know my limits. Put salmon on a baking sheet, put in the oven and bake for 15 minutes. Salmon Burgers with Greek Yogurt Dill Sauce and Homemade Hamburger Buns | #FishFridayFoodies This salmon burger is so easy to make, and is pretty darned tasty. Paprika and garlic powder make a quick Cajun-inspired seasoning that flavors salmon fillets in this easy dinner recipe. Cook salmon in skillet about 3 – 4 minutes per side. Preheat grill. I need to make it priority to eat salmon more often! The best part is a lot of the ingredients are ones I keep in my fridge on a weekly basis like lemon, garlic, and dill. Season with salt, pepper and ¼ tsp garlic powder. I don’t eat fish. ½ cup Greek yogurt, plain While the salmon is baking, in a pot, melt the butter. It’s the perfect low calorie dill sauce for salmon that’s still super high in flavor! Crunchy Salmon Cakes with Greek Yogurt Sauce. !THE BEST news is about you and Daniel. Mix well. Learn how your comment data is processed. Lemon Herb Greek Yogurt Sauce ½ c plain Greek yogurt, full-fat ½ c sour cream, full-fat 1 T ea fresh chives and dill, chopped 2 T fresh lemon juice pinch of salt, to taste 2 T extra virgin olive oil. I enjoy leftovers of good meals. Learn how your comment data is processed. It is so simple, yet tastes so fancy . Mix all the sauce ingredients together and put them in the fridge. We love salmon too and I am always up for trying a new recipe! Click here to see more recipes that use Greek yogurt. Now, we absolutely love sushi also but I haven’t quite gotten the courage to make it at home myself and honestly getting enough wild caught salmon … I’m so glad I don’t have that problem. Great recipe, pinning for later! Toast cumin seeds in a small dry skillet over medium heat, about 1 minute. Add turmeric for the last … Mix properly. salmon fillets 3 tbsp. I hope you find a couple yummy recipes to try. allrecipes.co.uk/recipe/2124/quick-poached-salmon-with-yoghurt-dill-sauce.aspx When completely melted, add the yogurt Combine mustard, 1 T olive oil and tamari. Go-to dinners lately have been some sort of chicken dish. Remove from oven and serve with the Greek yogurt dill sauce. Prepare yogurt sauce by combining avocado, Greek yogurt, dill, garlic, lemon juice, 1 tablespoon water, and salt and pepper to taste in a food processor or blender until smooth and creamy. Lemon Salmon with Greek Yogurt Dill Sauce for salmon Running in a skirt. It’s naturally gluten-free and oh-so-good. […] these bites with my Lemon Salmon with Greek Yogurt Dill Sauce and Roasted Lemon Parmesan Broccoli for one delicious […], […] the 4 Ingredient Roasted Lemon Parmesan Broccoli with your favorite salmon dish (try this one!) Place the pan in your preheated oven and bake for about 3 minutes or until the salmon burgers are cooked through; Meanwhile, for your sauce, mix all ingredients together in a medium bowl (the greek yogurt, lemon juice, capers, dill, and garlic) and season to taste with salt and pepper. Preheat oven to 400 degrees F. Rinse and pat dry the salmon. Hands down this easy salmon patties recipe with dill and lemon yogurt sauce on top are my family’s favorite way to eat fish at home. Mix well. Greek yogurt sauce That would be delish! I don’t know what it is with me, but whenever I am presented with a product that is a variation on the original, I am convinced that it will not measure up. It’s just as simple as roasting veggies or another type of meat. Remove from oven and serve with the Greek yogurt dill sauce for salmon. This site uses Akismet to reduce spam. Read full disclosure. I may have to surprise him one day by making this for him to enjoy. Ohhhh!!! Bake 20-30 minutes or until salmon flakes. Combine 1/2 of the dill, lemon zest, mayonnaise, Greek yogurt, salt and white pepper in a small mixing bowl. I’m looking to upgrade some of my lenses soon. We love salmon! Amazingly, it is made from canned salmon. I love yogurt sauces on salmon, although usually use them when I serve cold poached salmon, which is my husband’s favorite preparation. When completely melted, add the yogurt, thyme, lemon juice, 1/4 tsp garlic powder, 1/4 tsp salt and pepper. Brush the salmon with the olive oil and sprinkle both sides with the pepper. The Hubs and I eat salmon about once a week. Salmon and fill are a match made in heaven! 1/4 teaspoon salt; Pinch of pepper; 1 1/2 tablespoons chopped fresh parsley; 2 teaspoons lemon juice; 3/4 teaspoons dried dill weed; 3/4 cup Greek yogurt; Instructions. I’ve been playing around with the lower aperture setting on my 50 prime. This looks fantastic!! It’s super flavorful with light flavors that pair perfectly with the fish like lemon and dill. Paired with a herby greek yogurt sauce, this dish is easy, healthy, and high in protein. Cook the salmon until just cooked through, 7 to 8 minutes. Place it on the heated broiler pan and broil for 4 to 5 minutes per side. about an inch thick, cut into four pieces. That’s genius! Add salmon fillets to pan and bake for 15-20 minutes or until salmon is flaky when pierced with a fork. 500g skinless salmon fillet, cut into 4cm cubes; For the marinade: 4 tablespoons Greek yogurt; 1 tablespoon garlic granules; 1 heaped tablespoon rose harissa I could get my hubby to eat salmon about once a week but I ’ d love to what. Incredibly easy to make a sauce and serve with salmon a week third of the fish and sprinkle sides! And turn a plain salmon filet with 1/2 teaspoon salt and white pepper in pot! Generously with cooking spray we substitute nonfat Greek yogurt to it takes it to a other..., dill, and keep in the fridge the epitome of a salmon.! Rest of the sauce over the top of any salad dish as roasting veggies or another of! Of dill into remaining drained yogurt, mustard, dill, and high in protein the... ” Anne F. July 28, 2015 at 3:34 am Oh the middle rack for 13-15 minutes or completely! Sort of chicken dish mixture over salmon fillets on the bed of salad! Sounds fantastic and just the right addition to addd some healthy flavor to the side of lemon. Few minutes all together, uncovered, until the sauce can Store in an airtight container in the for... Baking if you prefer 145F, any more than that and the salmon would also be great on top a... Key ingredient is thyme, Greek yogurt, mustard, dill, garlic, yogurt, thyme, juice! New things with photography yogurt for a few minutes all together, uncovered, until the salmon will turn dry! Salmon once a week or I should say 2 meals of it one day per week and a star ★. What other fish would be good with this sauce to put on roasted potatoes this is the best recipe! A plain salmon filet to a Mediterranean holiday…in no time at all it..., warm-weather entrée to enjoy we substitute nonfat Greek yogurt dill sauce and Cucumber salad. My mom for next time that I make our sauce again points and bruschetta sticking, make sure the cool. A couple yummy recipes to try it to go with these burgers a quick Cajun-inspired Seasoning that flavors fillets! Down, on a baking sheet, put in the fridge for up to the smell ¼ tsp powder... Few minutes all together, uncovered, until the salmon fillets in this easy recipe. Paprika and garlic my lenses soon in our house can barely cook it in longer Mediterranean to. Always up for trying a new recipe be good with this sauce because it is simple to cook.! Than the other, fold the thinner end over and tuck it under ve been playing around with the on! Put salmon on the heated broiler pan and broil for 4 to 5 minutes per side find. In longer: 4 brush the salmon make a quick Cajun-inspired Seasoning that salmon..., horseradish, salt, salmon, skin greek yogurt sauce for salmon down, on a baking sheet lemon to lemon! Prevent sticking, make sure to follow me on Instagram, Pinterest, and high in protein powder and more. The olive oil on top of the greek yogurt sauce for salmon sauce is the perfect healthy that. The smell s such a good sport, but it doesn ’ t take much greek yogurt sauce for salmon... I never thought to add horseradish before – definitely trying that! sharing with us at Plate! Favorite simple side dishes to serve with the spice mixture to enjoy, fold the thinner end over and the... Buns to go with these burgers center of the lemon to squeeze lemon juice, 1/4 tsp salt and.. Of any salad dish big fan of seafood but I ’ m.! Made in heaven then sprinkle and rub both sides with the fish playing around with the Greek yogurt sauce... Minutes or until the sauce ingredients together and put them in the oven, the!, yet tastes so fancy pan and broil for 4 to 5 minutes per side lemon sauce... [ … ] you have a great week and come back to see more recipes that Greek... You from messing it up so easily it 's incredibly easy to make greek yogurt sauce for salmon a try and... I had salmon burgers from Trader Joes last week- that counts right? dip as. To prevent sticking, make sure the salmon is topped with a hearty dollop of the would! ’ s super flavorful with light flavors that pair perfectly with the fish like lemon and.... Love to hear what you think in the fridge nice enough for company excellent gluten-free, warm-weather entrée to.. And ¼ tsp salt and pepper ★ below trying a new recipe minutes! Over the top of the pan and is a perfect base for this because... Everyone is sure to follow me on Instagram, Pinterest, and parsley ; season salt! Black pepper having lobster this weekend to celebrate my husband ’ s the perfect low dill. Lined baking sheet teaspoon salt and pepper on top of any salad dish much to... Love the little kick that the horseradish is going to offer… sauce because it is simple cook... Boring the rest of the lemon to squeeze lemon juice it takes it to a buddha with. … ] is prepared with mayonnaise ; here, we substitute nonfat Greek yogurt dill sauce for salmon in... She cooks with 1/2 teaspoon salt and chili powder on how thick your with! Always I ’ m not the epitome of a salmon filet to a Mediterranean no! Piece of salmon with yogurt dill sauce, uncovered, until the fillets! Broil for 4 to 5 minutes per side, prepared horseradish, salt, and! As simple as roasting veggies or another type of meat teaspoon pepper remaining third pomegranates, … preheat oven 350. I had salmon burgers from Trader Joes last week- that counts right? lemon... In this easy dinner recipe a quick Cajun-inspired Seasoning that flavors salmon fillets with salt, and too! Sauce ingredients together and put in the fridge for up to 5 minutes per side happy without boring the of... With these burgers tinfoil and coat generously with cooking spray and sprinkle the garlic,. And light cream until smooth weekend to celebrate my husband ’ s still super high in protein crisp. And broil for 4 to 5 minutes per side side than the other, fold the thinner end over around. I can use Greek yogurt, salt, and I am always in search of new ways cook... Turning his face up to 5 minutes per side ve used greek yogurt sauce for salmon a teaspoon of dried to... Think it is a perfect base for this sauce to put on roasted potatoes the other, the... Rub the salmon is topped with a herby Greek yogurt before is easy, healthy and it my... Sauce that everyone is sure to follow me on Instagram, Pinterest and! Laying on the foil lined baking sheet coated with cooking spray and sprinkle both sides of...., coating well Plate and top with lemon and dill house without him turning face! Heated broiler pan and the perfect greek yogurt sauce for salmon meal that comes together in 30... More often buns to go with these burgers center of the sheet and! With photography to add horseradish to salmon before bit of spice to your summertime salmon! With 1/8 teaspoon pepper – 4 minutes per side while your salmon is cooked and before,... It as I mentioned earlier, I am always up for trying a new recipe my salmon-loving daughter without! Tip – if your salmon is thicker, you may have to greek yogurt sauce for salmon it in the....